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Overview

Course: YMCA Group Exercise Instructing: Circuit Training Certificate (January Start) Level 2

Start Dates:

9th January 2024

Delivery Method:

Delivery is face to face.

Thursday 9am - 12pm - 21 week course

or

Thursday 6pm - 9pm - 21 week course

 
You can contact paula.litherland@oldham.ac.uk

 

The delivery will cover the content so that learners can complete the worksheets provided and an assignment. 

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Course Aims

Qualification Aim

To enable learners to professionallyplan andinstruct Group CircuitTraining sessions thataresafe andeffectivewithinafitness environment.

Learnerswill developthe knowledge, skillsandbehaviours to becomea group exercise instructor, within context,meetingindustry requirements setout within the CIMSPA professional standard.

What will I study?

YMCALevel2CertificateinGroupExercise Instructing: CircuitTraining(603/7154/7)

Learnersmust achieve 5 mandatoryunits:

 

Unit number

 

Unit title

 

Level

 

Credit

 

K/616/7823

 

Anatomyand physiologyfor exerciseandfitness instructors

 

2

 

6

 

M/616/7824

 

Providingapositive customer experience intheexercise environment

 

2

 

5

 

K/616/7949

 

Lifestylemanagement andhealth awareness

 

2

 

2

 

L/618/6381

 

Principlesof planninganddeliveringgroup exercise

 

2

 

2

 

R/618/6382

 

Plan anddelivergroup circuit training

 

2

 

3

 

 

How will I be assessed?

You will complete a learner achievement portfolio, a lesson plan for 1-2-1 and a group session to show you understand how to plan for adolescents activity sessions.
There is no practical assessment.
An anatomy and physiology exam will be completed unless you have done this as a pre-requisite within a Level 2 Gym Qualification.

Entry requirements

Pre requisites

This qualificationhas beendesigned to be accessed bythose 15yearsand older.Learnermust be at least16 years tobecertificated.

Ideally learners should have some experienceof group exercisethrough personal practiceas participation in group exercise sessionswill bemandatory. To achievethis qualification learnerswill be required to lead a group circuit trainingsessionto asmall group (minimumof6 participants), learners therefore will be required to demonstrate effective communicationskills.

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